Free Resources
Introduction to the Chakras
Pages from “I am a Rainbow! A Children’s Guide to the Chakras”
Talking with Kids about Emotions Activity Ideas
Bonus Teaching Resource from “It is Okay to Feel”
Fearless Yogis
A few yoga poses to get your little Yogi’s up and moving! Pages from “I am Fearless! A Yoga Story for Kids and Super Heroes”
Guided Visualizations
From A Yoga Journey Through India
Another Guided Visualization From A Yoga Journey Through Peru