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Believe, Create, Inspire

Blogging about art, mindfulness, creativity, mental health and critical thinking and questioning our world to make it a better place one mindful moment at a time.

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B.A, B.Ed, M.Ed

Latest Posts
Patterns in Life

What are your Patterns? How Awareness is Key to Shifting your Life Completely

Are you aware of your subconscious patterns? This is something that I have been working on for years and still feel as though it is an area I can continuously improve. So much of what we do, how we act and behave comes from subconscious patterns that we learned from childhood. Take a few moments … Continue reading What are your Patterns? How Awareness is Key to Shifting your Life Completely

Power of Gratitude
Photo by Amadeo Valar on Unsplash

The Power of Gratitude

Do you know you can literally rewire your brain by consciously listing 3 things you are grateful for each day? Our thoughts have so much power over the way we think and act. There are many studies on the power of the mind and how people have literally thought themselves into curing their cancer or … Continue reading The Power of Gratitude

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