Blog

Life is Like a Garden

by artmindfulnessandcreativity
May 25, 2023

Life is like a garden, I contemplated to myself as I weeded and planted my garden this past weekend. I love to garden. Gardening helps me get centered and calm. It allows me to connect to my inner-self and just enjoy the moment of digging in the dirt and seeing the efforts of my labor grow into something beautiful. Before the garden flourishes, it is necessary to spend time weeding, replenishing the dirt and mindfully placing the plants in places they will naturally flourish.

Who Inspires You?

by artmindfulnessandcreativity
May 29, 2023May 30, 2023

Have you ever met someone and just been completely inspired by them? Well let me tell you about this little girl named, Faith, who I… Read More »Who Inspires You?

The Power of Creativity

by artmindfulnessandcreativity
April 8, 2023April 8, 2023

Creativity is often associated with the arts, but it’s much more than that. Creativity is a mindset and a way of thinking that can be… Read More »The Power of Creativity

Dear Narcissist

by artmindfulnessandcreativity
February 24, 2023February 24, 2023

You swept into my life and made me believe you understood many aspects of me. Of who I was as a person, what I valued,… Read More »Dear Narcissist

Living in True Inspiration

by artmindfulnessandcreativity
October 31, 2022

When do you feel most inspired? When you wake up in the morning are you excited about the day ahead? Have you ever woken up… Read More »Living in True Inspiration

Do you Feel Like a Creative Person?

by artmindfulnessandcreativity
September 24, 2022

Do you feel like you are a creative person? We are all infinitely creative in our own unique ways. Each and every one of us… Read More »Do you Feel Like a Creative Person?

New Beginnings and Saying Yes to You

by artmindfulnessandcreativity
August 29, 2022

New Beginnings and Saying Yes to You When a relationship ends it is a new beginning and an opportunity for you to say yes to… Read More »New Beginnings and Saying Yes to You

Start Today! Create a Better You

by artmindfulnessandcreativity
August 17, 2022

You know the saying the best time to plant a tree was twenty years ago, the second best time is to plant one today. That… Read More »Start Today! Create a Better You

The Gift of Goal Setting

by artmindfulnessandcreativity
August 8, 2022August 8, 2022

Take a moment to think about your goals in life. What goals have you set for yourself in the past and achieved? How did achieving… Read More »The Gift of Goal Setting

Do You Set Healthy Boundaries?

Have you ever set a boundary before? Boundaries can be difficult to set because you do not have control over how the people you set… Read More »Do You Set Healthy Boundaries?