#art – Art Mindfulness and Creativity

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Why Reading to Your Kids is Essential?

Byartmindfulnessandcreativity May 5, 2022

Did you know that young children who have been read to from birth to kindergarten have a significant advantage over those who were not read to? Research out of Ohio State University found that kids who are read one book daily will hear almost 300,000 more words than those who were not regularly read to….

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I am Fearless

Byartmindfulnessandcreativity March 23, 2022

With so much fear and uncertainty being spread across the world over the last two years. It is now more important than ever to teach students that they are actually very powerful and can over come any fears they have. I coauthored and illustrated, “I am Fearless, A Yoga Story for Kids and Superheroes,” to…