Do you feel like you are a creative person? We are all infinitely creative in our own unique ways. Each and every one of us have creative gifts to share with the world and our level of happiness and joy is directly linked with the time we spend immersed in what we love to do…
New Beginnings and Saying Yes to You When a relationship ends it is a new beginning and an opportunity for you to say yes to yourself, to become a better version of yourself. It sometimes is really hard to see past the hurt and the pain at the moment. Instead of viewing an ending as…
You know the saying the best time to plant a tree was twenty years ago, the second best time is to plant one today. That message can apply to anything in your life. The best time to start empowering your life is today. You cannot do anything about the past. You can not control your…
Take a moment to think about your goals in life. What goals have you set for yourself in the past and achieved? How did achieving those goals make you feel? Was your goal an easy one that you knew how to achieve? Or was it a big goal that you had no clue how you…
Have you ever set a boundary before? Boundaries can be difficult to set because you do not have control over how the people you set the boundary with will react. All you have control over is your reaction and behavior. Setting healthy ‘for you’ boundaries is a very important step in empowering your life. It…
Do you speak your truth? If you are a talker you may think yes, and if you are a quiet person you may think no. Speaking your truth has little to do with how much you talk and more to do with the authenticity of what you are saying. If you are a talker do…
I believe we are all infinitely creative in our own unique ways. Do you feel like you are a creative person? If so, how much time do you spend creating? If you do not feel like you are a creative person, reflect on the events of your life that have led you to feel like…
I am sure you have heard the expression, “Your vibe attracts your tribe.” Have you ever thought deeper about this expression and taken a real look at yourself? When you look at your life, who are the closest people to you? Motivational speaker John Rohan says, “You are an average of the five people you…
How do you wake up in the morning? Do you hop out of bed excited to take on the day? Or do you hit the alarm 10 times and wish it was the weekend? How you start your day can so deeply affect all aspects of your day and life. I know this because I…
Do you know you can literally rewire your brain by consciously listing 3 things you are grateful for each day? Our thoughts have so much power over the way we think and act. There are many studies on the power of the mind and how people have literally thought themselves into curing their cancer or…