Skip to content
Art Mindfulness and Creativity
  • Home
  • About MeExpand
    • Canvas Art
    • Book a Reiki Session
  • BooksExpand
    • My Rainbow of Mindfulness Series
    • Empower YOU Books
    • Journals
    • Reiki Books and Journals
    • Author Visits
  • PublishingExpand
    • Collaborative Book ProjectsExpand
      • Empower Yourself: Rethink What it Means to Be Educated
      • How Yoga Empowered My Life
      • Empower Your Life: Healing Journeys Through Divorce
    • Custom Books, Journals & Planners
    • Editing
  • CoursesExpand
    • Publish and Profit
    • 6 Steps to Reclaiming the Present Moment
    • Reiki Kids
    • Reiki
  • Blog
  • Contact
Art Mindfulness and Creativity

visualization

  • Benefits of Visualization
    abundance | Affirmations | creativity | gratitude | inspiration | Self Care

    Benefits of Visualization

    Byartmindfulnessandcreativity October 22, 2024October 22, 2024

    Have you ever tried visualization? It is something that I have toyed with for many years. The first time I was ever introduced to the power of visualization was when I was a child. I was in synchronized swimming and our coaches would have us listen to the music for our routines and visualize each…

    Read More Benefits of VisualizationContinue

© 2025 Art Mindfulness and Creativity

  • Home
  • About Me
    • Canvas Art
    • Book a Reiki Session
  • Books
    • My Rainbow of Mindfulness Series
    • Empower YOU Books
    • Journals
    • Reiki Books and Journals
    • Author Visits
  • Publishing
    • Collaborative Book Projects
      • Empower Yourself: Rethink What it Means to Be Educated
      • How Yoga Empowered My Life
      • Empower Your Life: Healing Journeys Through Divorce
    • Custom Books, Journals & Planners
    • Editing
  • Courses
    • Publish and Profit
    • 6 Steps to Reclaiming the Present Moment
    • Reiki Kids
    • Reiki
  • Blog
  • Contact