Making connections is one of the most important things we can do for ourselves. When we look at the importance of connection we begin to see how it helps us combat feelings of loneliness and isolation. Loneliness and isolation have been proven to have detrimental effects on our mental health. Which is why connection is…
A year of abundance! In numerology 2024 is an eight year which is associated with abundance, success and karmic lessons. Reflecting on this as the new year begins and 2023 ends, I decided to make a list of 52 ways that I could focus on abundance throughout 2024. This gives me a new focus each…
In the age of the internet and social media we are constantly bombarded with images and constructs of what “life” should look like on the outside. The problem with this is that it causes insecurities in people because they look at the photos then look at their own lives and think. My life looks nothing like that, there must be something wrong with me. Nothing could be further from the truth.
Creativity is often associated with the arts, but it’s much more than that. Creativity is a mindset and a way of thinking that can be applied to all aspects of life. It’s the ability to come up with new and innovative ideas, to problem-solve, and to see things from different perspectives. Exploring the your unique…