Self Care – Page 2 – Art Mindfulness and Creativity

Abundance of Perspectives

Byartmindfulnessandcreativity June 6, 2024June 9, 2024

You know the saying, “two heads are better than one!” There is a lot of truth to this even if you are the type of person who prefers to work alone. I know for myself, I often prefer to work alone but I see the benefit of collaborating with others. We benefit so much from…

Abundance of Opportunities to Declutter

Byartmindfulnessandcreativity May 30, 2024May 30, 2024

Decluttering our lives has such a huge impact on how we feel about ourselves and our space. I want you to think for a moment about how you feel when your space is clean and free of clutter. It can even be a time when your mind space is free of clutter. How does it…

Opportunities for Self Care

Byartmindfulnessandcreativity May 24, 2024May 24, 2024

When you think of ‘Self Care’ what is the first thing that comes to your mind? I think we have been programmed to believe that ‘Self Care’ is a day at the spa where you are completely pampered. ‘Self Care’ is not spa days and pedicures (while it can be sometimes). There are an abundance…