How often do you think about your health? If you are generally healthy you probably do not think too much about being healthy. It is when our health takes a turn for the worst that we truly realize how lucky we are to be healthy the majority of the time. When you are sick often…
How often do you think about being generous? When you think about generosity and being generous what do you think of? Do you immediately think of certain times of the year or about giving money to a cause that you think is worthy? We actually have an abundance of opportunities to be generous and many…
It is estimated that the average person can have tens of thousands of thoughts per day. No wonder we feel exhausted by all of the mental stimulus going on all of the time. Many of those ten thousand plus thoughts are subconscious because they are part of your daily habits. Bob Proctor talked about how…
We live in a world that is filled with information and we are constantly bombarded by different things that are meant to grab our attention and hold our attention as long as possible. Where our attention goes often determines how we show up in life. What we focus on becomes true for us, so which…
Do you find joy in each day? Sometimes when we get overwhelmed and life does not seem to be going our way we struggle to see the joy in life. However, when you retrain your brain to find the joy in your day you will start to notice that there is an abundance of joy…
Did you know that reciting three things you are grateful for each day has the ability to literally help rewire your brain to look for more positives? I know if you are in a dark place you may be thinking, what do I have to be grateful for? Yet when you really begin to look…
When I think about the infinite power we all have within ourselves it is unbelievable the potential we each have with our own unique creative gifts. This week will focus on our infinite ability to be creative. I know that word may trigger some people. Especially if their initial reaction is, “I am not creative.”…
Making connections is one of the most important things we can do for ourselves. When we look at the importance of connection we begin to see how it helps us combat feelings of loneliness and isolation. Loneliness and isolation have been proven to have detrimental effects on our mental health. Which is why connection is…
A year of abundance! In numerology 2024 is an eight year which is associated with abundance, success and karmic lessons. Reflecting on this as the new year begins and 2023 ends, I decided to make a list of 52 ways that I could focus on abundance throughout 2024. This gives me a new focus each…
Have you ever met someone and just been completely inspired by them? Well let me tell you about this little girl named, Faith, who I learned about the other day. She is only 6 years old and has already written and published two books! If that is not empowering and uplifting I do not know…