When I think about the infinite power we all have within ourselves it is unbelievable the potential we each have with our own unique creative gifts. This week will focus on our infinite ability to be creative. I know that word may trigger some people. Especially if their initial reaction is, “I am not creative.”…
Making connections is one of the most important things we can do for ourselves. When we look at the importance of connection we begin to see how it helps us combat feelings of loneliness and isolation. Loneliness and isolation have been proven to have detrimental effects on our mental health. Which is why connection is…
A year of abundance! In numerology 2024 is an eight year which is associated with abundance, success and karmic lessons. Reflecting on this as the new year begins and 2023 ends, I decided to make a list of 52 ways that I could focus on abundance throughout 2024. This gives me a new focus each…
Life is like a garden, I contemplated to myself as I weeded and planted my garden this past weekend. I love to garden. Gardening helps me get centered and calm. It allows me to connect to my inner-self and just enjoy the moment of digging in the dirt and seeing the efforts of my labor grow into something beautiful. Before the garden flourishes, it is necessary to spend time weeding, replenishing the dirt and mindfully placing the plants in places they will naturally flourish.