Do you find joy in each day? Sometimes when we get overwhelmed and life does not seem to be going our way we struggle to see the joy in life. However, when you retrain your brain to find the joy in your day you will start to notice that there is an abundance of joy…
Did you know that reciting three things you are grateful for each day has the ability to literally help rewire your brain to look for more positives? I know if you are in a dark place you may be thinking, what do I have to be grateful for? Yet when you really begin to look…
When I think about the infinite power we all have within ourselves it is unbelievable the potential we each have with our own unique creative gifts. This week will focus on our infinite ability to be creative. I know that word may trigger some people. Especially if their initial reaction is, “I am not creative.”…
Making connections is one of the most important things we can do for ourselves. When we look at the importance of connection we begin to see how it helps us combat feelings of loneliness and isolation. Loneliness and isolation have been proven to have detrimental effects on our mental health. Which is why connection is…
A year of abundance! In numerology 2024 is an eight year which is associated with abundance, success and karmic lessons. Reflecting on this as the new year begins and 2023 ends, I decided to make a list of 52 ways that I could focus on abundance throughout 2024. This gives me a new focus each…
Have you ever met someone and just been completely inspired by them? Well let me tell you about this little girl named, Faith, who I learned about the other day. She is only 6 years old and has already written and published two books! If that is not empowering and uplifting I do not know…
Creativity is often associated with the arts, but it’s much more than that. Creativity is a mindset and a way of thinking that can be applied to all aspects of life. It’s the ability to come up with new and innovative ideas, to problem-solve, and to see things from different perspectives. Exploring the your unique…
Do you feel like you are a creative person? We are all infinitely creative in our own unique ways. Each and every one of us have creative gifts to share with the world and our level of happiness and joy is directly linked with the time we spend immersed in what we love to do…
I believe we are all infinitely creative in our own unique ways. Do you feel like you are a creative person? If so, how much time do you spend creating? If you do not feel like you are a creative person, reflect on the events of your life that have led you to feel like…