How often do you take a moment to notice the wins you have made? Do you ever notice them? Maybe you just celebrate the big wins, the ones that you worked really hard for but often they short lived for how hard you worked to get there. What if you shifted your mindset to start…
When I think about the infinite power we all have within ourselves it is unbelievable the potential we each have with our own unique creative gifts. This week will focus on our infinite ability to be creative. I know that word may trigger some people. Especially if their initial reaction is, “I am not creative.”…
Life is like a garden, I contemplated to myself as I weeded and planted my garden this past weekend. I love to garden. Gardening helps me get centered and calm. It allows me to connect to my inner-self and just enjoy the moment of digging in the dirt and seeing the efforts of my labor grow into something beautiful. Before the garden flourishes, it is necessary to spend time weeding, replenishing the dirt and mindfully placing the plants in places they will naturally flourish.
Creativity is often associated with the arts, but it’s much more than that. Creativity is a mindset and a way of thinking that can be applied to all aspects of life. It’s the ability to come up with new and innovative ideas, to problem-solve, and to see things from different perspectives. Exploring the your unique…
You swept into my life and made me believe you understood many aspects of me. Of who I was as a person, what I valued, you valued, mirrored my goals, and you understood my trauma. You even went to the extent of mirroring that trauma. I felt you were one of the only people who…
I want you to take a moment and think about your life. Visualize your earliest memories. What your childhood was like. Who your friends were and are. How your family interacted with each other. What your schooling experience was like and the direction you took after leaving High School. What were your first jobs, how…